Leading Under Pressure – Psychology of Stress and Leadership Course: It’s about YOU. Your thoughts, blocks, obstacles, stressors, and how they affect you and the people you care for. Within every craft, there is always a mental side of performance, and leadership is not different
Why Leading Under Pressure – Psychology of Stress and Leadership course?
No matter how good your intentions and technical skills are, leading others and dealing with this pressure often requires a completely different set of mental skills. This program is aimed to be the solution to that problem.
Learning Leading Under Pressure – Psychology of Stress and Leadership Objectives
Developing the ability to lead others starts with a deep understanding and managing ourselves and our emotions. The course will start by aiming to understand our physiology and psychology of our body and self under stress and move towards how to build that into influencing the lives of others.
Understanding the biology and psychology of the stress response. Understanding personality and the role it plays in our behavior so that you can better understand yourself
Tools for performing under pressure, dealing with fear and anxiety so that you can better manage big moments and performance anxiety
Recognize the role of recovery and how to effectively implement new habits so that you are able to apply the changes you need
Learning the art of skillful and effective leadership, leadership styles, building motivation, and more. So that you can be there for people who need you.